ROR CHALLENGES

STRIVE TO BE THE FITTEST, STRONGEST, HEALTHIEST VERSION OF YOURSELF!

Weekly Challenges

These workouts are designed for you to always have an option to switch things up. I started incorporating them into my training routine about a year ago when I began to get bored of the same 5 day split. I needed something more FUN but still TOUGH to challenge myself and have little goals to beat each week and these were the answer. Always remember its
YOU VS YOU
so push yourself and the results will follow x